Preventive measures against Gingivitis and Periodontal Disease are most beneficial, but if gum disease is caught in its start, a number of Natural Remedies (For Receding Gums) are available that can reverse the effects to some extent.
Vitamin C and D, gum massage herbal packs and various types of natural toothpaste all have the potential to help effects Gum Disease starts with plaque on the teeth, which can begin to form as soon as four hours after tooth brushing.
Plaque is a sticky material that contains bacteria and causes tooth decay. If plaque is not removed, it begins to cure and eventually becomes tartar. The tartar produces toxins that cause chronic gingivitis, a condition called gingivitis.
Gingivitis can also lead to periodontal disease where the bones support the teeth become irritated and damaged. Periodontal disease can cause bone loss and loose teeth.
Periodontal disease has even been shown to increase the risk of cardiovascular disease and may exacerbate type 2 diabetes. Do Gums Grow Back Naturally?
Tobacco smoking is a major cause of Periodontal disease and a study published in the Journal of Periodontology (perio.org), found that smokers are more likely to have advanced gum disease than people who have never smoked.
The more cigarettes a person smoked per day were also associated with a greater incidence of gum disease. Smoking interferes with healing and makes a person more susceptible to inflammation and infection.
The main preventive measure against gum disease is dental floss. People should floss their teeth at least once a day to remove food residue and plaque. Brushing cannot reach all the places that floss can.
An additional useful measure is drinking cranberry juice because this juice prevents bacteria from sticking to the teeth and thereby reduces plaque buildup.
Natural remedies to cure gum disease
Several natural remedies available to reverse the effect of gum disease to one degree or another, especially if the problem is caught early.
The best place to start is with nutrition and overall health. Natural therapists recommend appropriate intake of vitamins C and D to cure gum disease. A beneficial amount of vitamin D can be achieved simply by using 10 or 15 minutes of sunshine twice a week.